Get ready for the first official “TAKEOVER” of Bucktown’s newest fitness & fashion boutique, as AmpedUp Chicago takes over Reebok. On Tuesday, August 15th, founder, and coach Lou Smith will challenge your mind and body in this 50-minute H.I.I.T group workout. Crafted from the AmpedUp fitness studio located in Old Town – Lou will utilize free weights, body weight and resistance bands in his workout. Beginners to advanced fitness levels are welcome. $10 to attend; sign-up in advance to reserve your spots. Clear your mind of can’t and prepare to get AmpedUp!
Tue, August 15, 2017 | 6:30 PM – 7:30 PM CDT Reebok Chicago 1702 North Damen Avenue Chicago, IL 60647
DATE AND TIME:
Tue, August 15, 2017 | 6:30 PM – 7:30 PM CDT
Reebok Chicago 1702 North Damen Avenue Chicago, IL 60647
In AmpedUp 2.0, staying motivated is never a problem. The positive group environment, personalized and ever-changing workout routine, state of the art heart rate monitoring system and adrenaline pumping music keep clients energized through the final exercise. Fun is encouraged, as you melt away calories and tone your body.
Each high-intensity workout is 55 minutes in length and are tailored to each small group. Each workout combines a number of aerobic and anaerobic training techniques that are easy to follow but push you to your limits. These workouts include combinations of: