Improve your fitnessBuild your body. Create a lifestyle.
Its about Results30 Day Challenge
The first step is creating the appropriate nutrition plan. Our trainers customize a plan with realistic expectations in order to create a lifestyle, rather then temporary results like many crash diets.
Train smart and train hard. Our classes are strategically design to incorprate multiple training styles for maximum results. All thats left is giving your best effort in each workout.
Rest & Recovery
Don’t sleep on the importance of recovery (no pun intended). Lack of rest and stress can stall your fitness results, along with overtraining. So we offer a suggested recovery schedule just for you.
AmpedUp FITNESS STUDIO’sClass Schedule
AmpedUp 2.0 Studio
1429 N Sedgwick St.
Chicago, IL 60610